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Brian Southworth

EAA Practice Plan #1

Practice Plan - Week #1-1

Practice Plan #1 (PDF Download)

Here is our Practice Plan #1.  This practice plan is designed for practices earlier in the off-season.  This will introduce players to fielding, hitting, and throwing bullpens.  The overall workload throwing is lower with no live fielding and a bunt scrimmage with a shortened field allowing players to safely begin bullpens and not overdo it.

If there is anything you would like to see in future practice plans, please shoot us a note!